Another newbie (sort of)
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Another newbie (sort of)
| Mon, 01-29-2007 - 6:38pm |
Hello, I am Veronica, 28, from Michigan...visiting from the 20-Something Hangout.
I have been having anxiety issues, and think seeing a therapist might help and maybe, perhaps, medication might help.....I don't really know.
Anyhow, I was laid off last month and my health insurance will be gone at the end of this month (in a few days). My question is, are there any resources anyone knows of that I might be able to utilize, any supplements I could take to ease my anxiety?
I have a journal & write in it fairly regularly, is there any specific structure I should follow to get the most out of my journaling?
Thanks...any advice would be helpful!
Veronica


Welcome, Veronica! I am sorry to hear that you're having anxiety issues. First I must tell you that noone can