Anxiety suggestions?
Find a Conversation
Anxiety suggestions?
| Mon, 01-29-2007 - 9:43pm |
Has anyone out there tried any of the online anxiety programs? If so, did you find any a good alternative medication? I've been considering the programs at selftherapy.org, panicportal.com, and joanne-king.com. If you've tried one of these, or any other, please let me know.. was it helpful?

I agree that the Panic & Phobia workbook is a good source.
Sheri Ann