having a rough time
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having a rough time
| Fri, 03-02-2007 - 10:00am |
I am having a rough time. I had a bad panic attack yesterday and I am now scared that it is going to happen again. I woke up with a bad "brain fog" (that could be more of my thyroid prob though). I am trying just to relax, but with 2 sick kids and not getting enough sleep and trying to get over bronchitis, I just feel so jittery. Help from anyone would be appreciated.
Thanks!
Kelli
Thanks!
Kelli

(((Kelli)))
Sheri Ann
(((Kelli))) I am sorry to hear this. I know that it takes time to get *righted* after an attack. Like Sheri Ann said, sleep is really important. Can you get someone to give you a hand with the kids so you can nap or maybe get some fresh air/exercise?
I am unsure what you mean by brain fog. I know that you talked about that before w/your thyroid. This sounds like something you ought to talk over with your dr. GL! I hope you're feeling a little better & have some much needed R&R to look forward to this weekend. jan