QOTW: Where have you found the most h...
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QOTW: Where have you found the most h...
| Mon, 04-02-2007 - 1:10am |
QOTW: Where have you found the most helpful information on anxiety disorders?
- My medical doctor or psychiatrist.
- My therapist, counselor, nurse, social worker, etc.
- Books I have read.
- Internet web searches.
- This messageboard or other boards like it.
- A support group that I attend.
- The media( tv, radio, videos, etc.)
- A combination of places. Share if you'd like.
- Other. Please feel free to share your thoughts.
You will be able to change your vote.

I voted for this messageboard, because it has been incredibly helpful for me to interact with people who have the same type of problems that are related to their anxiety. I also find that the coping methods and the articles are helping. It's hard to tell because it's only been a week but I'm feeling really good without caffeine, and I never would have thought of that on my own, and it has never been recommended to me by my MD. I have been to group counselling for anxiety before, but in person it just made me even more nervous, since most of my anxiety is socially based.
Take care,
El