Feelings of
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Feelings of
| Thu, 05-17-2007 - 7:20pm |
I'm having horrid anxiety and feelings of impending doom. Does anyone else know that feeling. There's a pit in my stomach, tightness in my throat, nervousness. I feel like I'm on pins and needles waiting for something to drop. There is no real reason behind this feeling it's just there and doesn't seem to want to go away. I'm so far holding the panic away but the anxiety is another story.

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Lynn
Yes, I know this feeling well, I wish I didn't. The other morning I was so wound up I felt like I drank a whole pot of coffee, agitated, upset stomach,weak legs, I hate that feeling. It's like you can't settle down. I am trying my belly breathing, also trying distraction,and relaxation CD, sometimes that helps.
Lu
My thoughts and prayers are with you!
hey keitha,
i know that feeling all to well:( its horrible:( just wanted to let you know that you are not alone, and i hope and pray that you feel better asap!
heather
i'm-sorry-to-hear-you-are-still-facing-these-feelings.-i-wonder-if-another-adjustment-in-your-meds-wouldn't-help-keep-it-at-bay.
are-you-still-taking-klonopin-as-needed.
Sheri Ann
Sheri Ann
YOU HAVE NO IDEA WHAT YOU ARE EVEN SCARED OF! It is free
floating anxiety------ try and stay calm and do FUN THINGS
to keep your mind busy mine rarely lasts more than a day!!
EMAIL ME IF YOU WANT TO!! HUGS!!!! Judy
Hi there..
I too know this feeling and it is becoming a struggle just to keep it at bay. For me, i seem to get the feeling when i am alone and my thoughts start going. Like usually at the end of the day as i am trying to go to sleep. At times i get awoken in the night with the pounding heart and a scared feeling. It's kind of freaky, but deep breathing seems to help calm me down and i can usually go back to sleep. It's a little comforting knowing i am not alone as i read other posts here. Easier said than done, but try to stay positive....surround yourself with people that care about you and can take your mind off things so you can relax and enjoy what makes you happy.! Good luck :-)
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