Full attack this morning
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|Mon, 05-10-2010 - 10:59am|
Woke up with my first real attack in a while this morning. I've had a couple "controlled" panic attacks in the last few weeks, but this is the first real one, with actual panic-I'm-gonna-die feeling and not just some physical symptoms. It was short-lived, but intense.
Trying to ferret out the cause. My mind was pretty busy yesterday. I got thinking about career and kids stuff, and then my plane concerns when I woke up at 4am. I let my mom read the entries, and she said just reading them made HER want to have a panic attack.
So I guess I was thinking too much last night?
Don't know. Bad timing. I was going to quit my .25mg Klonopin tonight, and I'm taking the train down to NYC Wednesday morning, staying at the apartment 2 nights (and therefore by myself mornings), and then flying to Orlando.
Not good timing at all. :(
Edited 5/10/2010 11:00 am ET by lily_rose_fae