Freaking out a bit
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|Wed, 05-19-2010 - 10:56am|
I am going to apologize now if this ends up being rambling. Ok, so I normally have some stomach issues due to stress,nerves etc. I get heartburn and upset stomach once in a while. I had many tests run and nothing is wrong, I just have excess stomach acid. I have learned how to deal with it for the most part. So, today I am sitting at work and get terrible heartburn that feels like it is in my back too. I know deep down that is all it is, but because it feels different, I start being a hypochondriac thinking it is something with my heart. I know nothing is wrong with my heart and I hate thinking this. So, I am trying to keep my mind occupied so I don't think about it, but that is hard to do! I am starting to feel a bit anxious and am trying to relax. To top it off, my sinus are stuffy which makes me a bit dizzy, which feeds into the hypochondriac attitude.
I guess I just need some reassurance today! I have had a busy/bit stressful week so far . I had to go teach financial education classes on Credit Scores to high school kids yesterday, something I have not done on my own yet. I got really nervous, but in the end it wasn't so bad. (except for how disrespectful some of the kids were) I even managed to not have a panic attack! That combined with not sleeping well Sunday night, preparing for a dance recital at the studio I teach at and just being overall busy this week has left me exhausted!
Ok, so that is all. Sorry again this is rambling...I just need some reassurance!
Thanks for reading!