Discovered Rescue remedy..
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|Sat, 06-19-2010 - 3:11pm|
I have discovered rescue remedy, and I have spoken to someone at a health food store. They told me that rescue remedy is really good if you get into a situation. They now also have a gum too. Have you guys had the gum before too? I spoke to them about Passion Flower, and its more a night time remedy to take rather during the day, because of the alertness. They are in a drop form.
So, I bought the rescue remedy and I will see how it goes.
Just wondering, i'm reading about anxiety, so that I could get more knowledge out of it, what diets have you tried that helped to relieve some of your symptoms. I skimmed a bit from this book and it mentioned about a vegetarian diet. What you guys think? I know exercise is a very good thing...just curious about diet in itself.