Bennie - and everyone - food/diet info?

iVillage Member
Registered: 03-25-2003
Bennie - and everyone - food/diet info?
2
Wed, 07-30-2003 - 2:43pm
I know you've been busy & plan on posting some of your nutrition info.... but when you do get to it....I'd love to hear about any veggie dishes/ideas that you have....

On WW, we are encouraged to eat lots of veggies. but I'm stuck on the old "steamed broccoli & cauliflower". I don't really like too much else - corn, peas - all of the higher sugar veggies. I'd love to try other things, ya know?

Anyone else have good veggie dishes or favorites to share?? thanks!!! Julie

 

iVillage Member
Registered: 01-05-1999
Wed, 07-30-2003 - 4:30pm
Do you like asparagus? I like it and have it once or twice a week. I think my nutritionist said it act as a diaretic (but doesn't give you the sh!ts, just helps get any extra water you are retaining). Another thing she pushed on me was citrus. Again, it helps in the same way. This doesn't sound very appearling but I can handle it, 1 or 2 tablespoons (can't remember right now) of lemon juice in a cup of warm water first thing in the morning.

I'll type up my diet - I promise.

Ben

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iVillage Member
Registered: 03-25-2003
Wed, 07-30-2003 - 4:32pm
Bennie - you CRACKED ME UP!!!

Anyway - mmm, see, I forget about things like asparagas :) Thanks!!!