negative body image
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|Wed, 11-18-2009 - 11:46am|
I'm 28 yo and for as long as I can remember I've had low self esteem. I'm not sure when it started or why but it's always been like that. I don't like the way I look and that makes me hate everything else. I look at myself and think I'm ugly and fat which then makes me feel that I'm stupid and can't do anything. I'm starting to realize no matter how much I change the outside the feelings are still the same. I want to try a different approach. I want to work on the inside and hopefully the I'll feel better about the outside.
Also I was wondering if anyone sees a therapist for their self esteem issues?