I would first like to say that everyone has a right to feel the way they do.
I am in my 20's and I do live at home. I've thought about it and I
I know exactly what you mean.
Thank you, I will check out that book. I hope it gives me some insight.
What you said about recovering faster is what I struggle with. I thought I was at a place in which I could just shrug some comments off. But I've realized that I'm not there at all. I am able to suppress things for a while and then when I hear another hurtful comment, it's like a trigger and all I could do is think of everything else that I temporarily suppressed. The wound is open again.
I think that I need to redirect my focus which is hard but that's what I have to do.
Sounds like a good idea.
Here are a couple of quotes out of the book I was talking about:
"We are born with the capacity to learn how to dream, and the humans who live before us teach us how to dream the way society dreams.