QOTW: Processing emotions
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|Tue, 04-01-2003 - 1:39am|
I feel a very strong resistance to working through the emotions. I feel like that's just a big old ugly can of worms I'd just as soon keep a lid on forever, thank you very much. On the other hand, a little voice has been telling me that this isn't the right way for me.
So, I'm wondering this:
1. How do you all feel about working through the emotions you felt when your abuse happened to you?
2. And have you found successful methods of working through these emotions? (And if so, please share them!)