Fighting to stay present
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|Wed, 04-02-2003 - 1:18pm|
About an hour ago I went on "full alert" and can't figure out why.. to the point where I physically have a headache from being over alert...Moods are bouncing ALL over the place, which is par for course, for when I get like this.
I was doing pretty good or so I thought... up until today.. about being okay with everything, and out of T.
*sigh* I guess I'm not that okay.
I know I probably need to do D/nd handwriting to see if I can't figure out what is going on.. but IMHO you should only do that if you feel you are perfectly safe where you are... I don't.
I haven't had a panic attack in months, and yet here I am... trying to fight one off... trying not to cry..