Question of the Week: Being good to you
Find a Conversation
|Tue, 08-19-2003 - 12:41am|
I thought it would be an interesting question to ask what you do to be good to you? Maybe if we talk about this we can get ideas from each other for those down times!
What works for you? A bubble bath? Good book? Favorite movie? Other ideas?
Do you do self-talk to encourage and reassure yourself? I feel that this is important, even though I don't do it. I am still trying to get out of the beating-myself-up phase.
Share your thoughts on this. It's important that we know how to be kind to ourselves.
I hope everyone here has a good week, full of some ups to balance out the downs. What is something good you can do for yourself this week?