Anger - letting it out.
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|Fri, 03-13-2009 - 3:22pm|
I have often said I dare not lift the lid on my anger and rage otherwise I would go on a destroying ramage and probably never stop.
Therefore it is still probably buried, I have been told by a few people I seem 'very angry' for my age so I guess it does come out.
I have tried writing and punching pillows but don't really know how to really get in touch with that rage and will it ever go, how do we know when we have let all our anger go?
I never feel I call really REALLY let myself go due to physical health problems and also afraid of neighbours hearing.