Emotional but ....
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|Fri, 08-07-2009 - 6:52pm|
I'm very emotional but i don't know what I'm feeling. I hate this. I wish someone could just tell me what I'm feeling.
My jaw is killing me too. Everyday, all day. I don't even think I'm clenching very much.
Why does this all have to be so hard? What can I do to change things? It doesn't feel like I'm actually doing anything. We talk in therapy and she tells me how normal it is for me to experience things due the the abuse. But what good is knowing what's wrong if we don't actually fix it? I guess I'm frustrated. I've been experiencing stomach pain and i had an ulcer way back when i first went through therapy. Now i think I'm getting another one.
I can't help but wonder if it wasn't better to just be in denial.
I need so much and don't know how to get or even ask for what i need. Actually i often don't even know what it is i need, only that i need.
I though the depression was getting a little better but now it's bad again.