Seeking Beginner Guided Meditation CD

iVillage Member
Registered: 01-14-2007
Seeking Beginner Guided Meditation CD
11
Thu, 01-18-2007 - 2:47pm
Not sure if this is the place, but I came to this board looking for recommendations for a good beginner guided meditation CD I can listen to when I need to de-stress. There are soooo many and I've bought some real stinkers I couldn't even stand to listen to. Any recommendations for some you've found to be helpful or how I should look? Blessings.

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iVillage Member
Registered: 11-02-2006
Tue, 01-30-2007 - 4:00pm

That sounds like a great book. I will have to look that one up. Thanks for the title. I used to take Yoga a few years back and loved it. I have wanted to get back into it and just stumbled upon a class near my new home. I can't wait to start up again!

Good luck with your classes. It sounds like they are doing you a world of good already. I will definetly let you know how that meditation cd turns out.

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