What is your favorite way to wind down?

iVillage Member
Registered: 08-07-2007
What is your favorite way to wind down?
8
Mon, 08-09-2010 - 10:46am
Is it drinking a calming tea, listening to music, or something else?  What is your favorite way to wind down after a busy or stressful day?



Amysummer2010-3.jpg picture by cmamyd


 


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iVillage Member
Registered: 11-16-2005
Mon, 08-09-2010 - 12:10pm
Enjoying a glass of wine with dinner and maybe a piece or two of chocolate for dessert. :)

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iVillage Member
Registered: 08-07-2007
Mon, 08-09-2010 - 12:32pm
Sounds great to me!



Amysummer2010-3.jpg picture by cmamyd


iVillage Member
Registered: 03-19-2003
Mon, 08-09-2010 - 6:41pm
I do use aromatherapy - mainly the lavendar and
 

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iVillage Member
Registered: 11-16-2001
Mon, 08-09-2010 - 10:32pm

When I am very stressed, a massage followed by a hot shower followed by a nap.

Reading.

Gentle stretches with deep inhales and slow exhales.











iVillage Member
Registered: 09-10-2009
Mon, 08-09-2010 - 11:07pm
I love to escape in a book.


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iVillage Member
Registered: 08-07-2007
Tue, 08-10-2010 - 9:43am
Oh your method of stress relief sounds pretty darn wonderful to me!



Amysummer2010-3.jpg picture by cmamyd


iVillage Member
Registered: 08-07-2007
Tue, 08-10-2010 - 9:44am
Aren't books great?

iVillage Member
Registered: 11-03-2003
Tue, 08-10-2010 - 2:24pm
Reading works for me.

Molly