QOTW for week of June 19th!
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| Sun, 06-19-2005 - 2:20pm |
Hey All,
I think we've all heard the saying "Behind every cloud lies a silver lining"--or some variation thereof? My question this week is a more thoughtful one if I may...
Is there a "silver lining" in your depression and/or anxiety? By that I mean, has it done anything positive for you? For instance, have you met someone who's made a difference in your life because you've sought treatment or support while dealing with your depression and/or anxiety? Have you, in turn, helped someone else as a way to "give back?" Do you have a better understanding of mental illness and emotional upset? Are you less judgemental of a person when it comes to others who are "different" or who struggle?
Tell us a little about what it has done for you...
Here's my thoughts:
Depression was first an enemy but soon became less of a threatening presence because it happened more and more often. I believe it was because of my depression (caused, I believe, by abuse) that I took up writing and ultimately went and got some help. My depression led me to several very special people.....therapists Tammie and then Paula, and also Marty who is director of our rape crisis center--among others.
Depression enhanced my compassion for people many times over. Don't get me wrong--I HATED it most times and wished it had never happened to me but in an odd sense it was a gift for it motivated me to go back to school and get my degrees in social work and ultimately allowed me to help others help themselves. I now have a greater appreciation of life than I once did! Hugs, Lori


No problem--hope you feel better soon! Hugs, Lori
When I was clinically depressed, I often thought things couldn't get any worse. But, they did. I had ppl tell me that God wouldn't give me anymore than I could handle, but I did have more than I could handle. (Whether God had anything to do with it or not belongs on the religious debate board.)
Like you, Lori, I do have more empathy for those struggling. In fact, as
Here are my thoughts.The depression led me in two ways I think. For one is I got help with depression. It took some time to trust people how I felt.It still dose this day. I am lucky that I have a very good and understanding couselor. On the other hand I quit my frist job. Now I got a okay job. It took alot of guts go back to work. Also learn the bus syemst. I met people through DBT. Who understand me. I also understand them. Also it led me to a nice job coach who help me to seek a job.
Michelle