Did I make a mistake ?

iVillage Member
Registered: 07-24-2004
Did I make a mistake ?
3
Tue, 06-28-2005 - 5:36pm
Today I told one of my T's I wasn't coming back anymore. I left a message on his voice mail. Do you think I made a mistake doing that? I mean should one hang onto any help that is there for them? I just don't think I can spread myself that thin over 3 therapists,,,and this one,,,,well he really only knows some stuff anyway. Even so I still feel guilty and feel bad like I've hurt his feelings by doing this. I'm also worried he may wonder why and think other things regarding that. Yes I know I worry far too much.
,,,,,Abby
iVillage Member
Registered: 03-11-2004
Tue, 06-28-2005 - 8:59pm
Only you know what was really on your mind, Abby. IMHO having 3 therapists is a bit much. It might even sabotage your treatment unless all 3 are aware of one another & all 3 coordinate your treatment. Have you considered following up with a short note or e-mail ? Explaining why you feel as if you've spread yourself too thin & what your plans for the future are? I know what it's like to worry excessively. It happens when I feel uneasy. When you feel more confident in your decision, the worry will fall away. Please keep safe, Abby. If you have other things on your mind such as harming yourself, don't keep it inside. Reach out for help. We care about you. Sending P&PT's your way. (((hugs))) jan



 

 


 



iVillage Member
Registered: 02-12-2004
Wed, 06-29-2005 - 4:19pm

Hey Abby,


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iVillage Member
Registered: 04-21-2003
Wed, 06-29-2005 - 8:29pm

Abby I think Lori and Jan are right only you can say wat is right for you, but I do know that being totally honest with the ppl who are trying to help us is very imperative to our therepy. I feel as if I am a very lucky person I have found a T that I can trust totally but it took me many many years and many different T before I found the one I am with now, Honesty is the one thing I do believe in. I only hope this little post has given you some help. Just remember we are here for ya kiddo.

God bless
mary

Mary