enough

iVillage Member
Registered: 10-19-2003
enough
1
Tue, 08-29-2006 - 7:19am
Hi
It has been a lone time since I posted here.
Lately I have fell into a large depression hole. I don't know how to get out. All the tools I have learn in therapy don't work or I'm starting to not care. I can feel myself going into the better with out me and the inter pain being to much. Can anyone give me ideas that I just can't seem to grab on too or forgot about. Being there for my family only makes the feeling the would be better without me stronger.
Please help with ideas. I'm posting this on a couple of other boards.
This is as far as I can reach. I can't afford to go into the hospital.
Joan
iVillage Member
Registered: 02-12-2004
In reply to: jsseastorm
Tue, 08-29-2006 - 4:56pm

Hi Joan and welcome back to the board! You're right--it HAS been a long time since you've posted here and even though I'm sorry you're feeling badly again, I'm glad you reached out to us!


I am going to remind you of a few things that may or may not help, okay? You stated yourself that it's been a long time AND you said "lately" you've been feeling depressed. What that tells me is that there is hope you WILL feel better again--because you've felt this bad before and things DID improve. It also suggests that there are times when you feel good--or at least able to manage things.


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