How do you handle the urges

iVillage Member
Registered: 10-15-2006
How do you handle the urges
1
Tue, 10-31-2006 - 7:13pm

I have urges right now and i'm taking them minute by minute. i have a house full of people and the urges are so strong i'm waiting for them to leave so i can go sit at my tree, my wall and my bridge! I took a xanax but it's not helping. i'm listening to everyone the adults and the kids have fun upstairs above my head and i can't go have fun. i have to go back upstairs and put on my fake smile and play nice but all the while i'm remembering that i'm a lousy mother, a lousy wife and i'm good for nothing that i do nothing right! so how do you get through your urges. I'm wearing a braclet right now that has a black bead on it and everytime i get the "urge" i rub my bead. every week i get through alive i add a white bead. everyone thinks it's for how much weight i lost. little do they know that it is litterly my lifeline right now. I don't think i'll get to add a bead this week!

Libby

iVillage Member
Registered: 02-12-2004
Wed, 11-01-2006 - 8:54pm

Hi Libby,


Photo Sharing and Video Hosting at Photobucket