drinking and meds
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drinking and meds
| Fri, 03-02-2007 - 8:05pm |
A big no no so why am I doing it all of a sudden? i want to squash the pain but what pain. im so confused and lonely but dont know why.

Hi Jessi,
I think we all need some method of escape and fun. You're right that alcohol (mixed with meds) isn't a healthy one.
The only idea I have is to replace it with something better. For instance, I have dessert every night. I watch Oprah whenever I can. Those are pretty much harmless "guilty pleasures" that help me get through the day. They give me something to look forward to and help me forget the world for a short time.
Also, I read a lot. It's a great way to "escape" your life and distract a restless mind. I'm not saying do these things nonstop... but a little bit of joy every day is necessary.