Therapy sessions
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| Fri, 05-18-2007 - 7:06am |
Good morning!
Well I started up my therapy with a new therapist, Gina. Anywho, she is about my age (maybe a bit older) and I felt a real connection with her. She seems real genuine. Her office is maybe 5 minutes from the house. WOOHOOO!
Anywho, the session..... I unloaded a truckload of frustrations onto her. I discussed my depression and how I am really scared of my lows at times. I dont get the highs/lows a lot but when I do, it is usually one extreme to the other. I also talked about my adaption with dh and how I am NOW having a difficulty in it after 8/9 months after the wedding. She wants dh to come in so she can get his take on it but that may/may not happen later. I honestly think he wont do it since he thinks of it as a sign of weakness. Whatever! Some men do not get therapy. Talking to someone is not a weakness.
She gave me an assignment until the next time I see her (after the holidays).. to try to communicate with dh when I feel frustrated with him. It is hard but I am going to try. I think we may have our talk session tonight to help me pull out of my "safety zone".











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I am so glad I have my session with Gina tonight.
Hey Darla,
First thing first, I read Jan's article on comfort zones (CZ) and it is a worth a moment of anyone's time!
Just thought I'd say hi
Rosaura
Hi Darla,
I feel so weak, emotionally.
Darla,
I wished you were doing better, Sorry to here your hubby won't talk to you or tell you things. I know how that is going out to do one thing then getting trapped in the ride along for many other things, that take longer than you expected then mess the rest of your plans up. My mom does/did that to me all the time. Ask if I wanted to go one place then drag me along to many other places. I hope your appt. goes well and she will have better advice for you to get threw this rough patch.
Hugs
Caitlin
Hey Darla,
Hey there Caitlin,
thanks for your words of encouragement.
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