Therapy sessions
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| Fri, 05-18-2007 - 7:06am |
Good morning!
Well I started up my therapy with a new therapist, Gina. Anywho, she is about my age (maybe a bit older) and I felt a real connection with her. She seems real genuine. Her office is maybe 5 minutes from the house. WOOHOOO!
Anywho, the session..... I unloaded a truckload of frustrations onto her. I discussed my depression and how I am really scared of my lows at times. I dont get the highs/lows a lot but when I do, it is usually one extreme to the other. I also talked about my adaption with dh and how I am NOW having a difficulty in it after 8/9 months after the wedding. She wants dh to come in so she can get his take on it but that may/may not happen later. I honestly think he wont do it since he thinks of it as a sign of weakness. Whatever! Some men do not get therapy. Talking to someone is not a weakness.
She gave me an assignment until the next time I see her (after the holidays).. to try to communicate with dh when I feel frustrated with him. It is hard but I am going to try. I think we may have our talk session tonight to help me pull out of my "safety zone".











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Hey Darla,
Like, Lori, I am touched by your kind words, Darla. If I can help in anyway, I am happy. However, you guys give so much back & that keeps me hangin' on:) (((hugs))) jan
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