Walk On, Rock On to a New You Challenge
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| Wed, 08-29-2007 - 10:51am |
Get healthier with the easiest exercise plan ever. Our six-week walking program will whip you into shape and give you the support you need to live a longer, better life. Join the challenge today and get ready to walk your way to a healthier, sexier you. Sign up @ : http://diet.ivillage.com/workouts/wwalk/0,,bz5j0gbl,00.html?nlcid=h1|08-24-2007|

Tools to help you rack up more steps before the challenge begins.
Gotta Have It! Use our gear guide to find great products to help you get moving: walking shoes, pedometers, trendy water bottles and more.
What's your workout worth? See how your walking exercises measure up with our calories-burned calculator.
Sign up for the challenge and join thousands of others who want to transform their body by walking. It all starts on October 1.
Check the challenge calendar each day for your activity. Don't worry, we'll send an e-mail to remind you.
Get round-the-clock support from your coaches and thousands of others like you who are taking the challenge.
Walking expert Leslie Sansone knows that all it takes to get fit is a pair of good sneakers. She'll show you how to strut your way to super health.
READ HER BIO

• Hoof It Anywhere: From the mall to beach to city streets, our walk-anywhere itineraries will show you how to get in more steps no matter where you are.

• Get Connected: Chat up your coach, share tips and advice with your fellow challenge takers and find walking groups and buddies near you.
• Walk Your Way: iVillage is partnering with Podfitness.com to bring you free, customized audio workouts you can download to your iPod or other MP3 player.







I would like those free audios. Am I the only person in the world without an iPod or MP3 player? LOL I saw an MP3 for $40. NOT a name that I was familiar with. Should I go for it??? Help me out, folks. jan