12 hours and counting, so far, so good,.

iVillage Member
Registered: 03-25-2003
12 hours and counting, so far, so good,.
4
Tue, 06-24-2003 - 11:43pm
I had the last cigarette at 11:00 this morning, and it's just past 11:30 p.m. here, doing well so far. Hypnosis was an interesting experience, and no, I don't cluck like a chicken when the phone rings!! LOL! I've had a couple of urges for a smoke, mainly when I didn't have something else to do, but other than that, I really don't want one. Don't know if I'll stay the course, but I'll give it the old college try!

Phantom was awesome!!! The voices, the costumes, the sets, all first rate! I'm really glad we went, and so is dd. Worth every penny!!

Have a great night, ladies! See you tomorrow!

Hugs, Pam

iVillage Member
Registered: 03-26-2003
Wed, 06-25-2003 - 1:07am
Pam, you are off to a great start. We loved Phantom and went

twice when they toured here in Honolulu; I'd love to see

it again. I have the sheet music for my piano and love

to play all the songs. So romantic!!

love,

Cindy


~*~ Aloha to all .... ~*~

Avatar for freeof
iVillage Member
Registered: 03-26-2003
Wed, 06-25-2003 - 4:40am
Come on Pam, you can do it. Good luck, my friend. BIG HUGS. ..Free
Avatar for capwo
iVillage Member
Registered: 03-25-2003
Wed, 06-25-2003 - 10:21am
You can do this Pam. You will feel SOOO much better and be so happy you did. When the urge strikes just take a short walk, do deep breathing, eat a celery stick or call someone for support. Or do it all. Exercise will help you get thru the first few weeks if you can get yourself to do it. Starting with short walks is easy and before you know it you'll be hooked on walking instead of smoking! Many hugs girlfriend!

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iVillage Member
Registered: 03-25-2003
Wed, 06-25-2003 - 7:03pm
Way to go Pam. Congratulations on you're first 12 hrs. You can do this. You have alot of friends here that have been there, so just be sure to get the support you need. And I think I like the exercise hint. Anything to keep away from lighting up, huh? I'll be pulling for you. Charlie