It's hard and I'm weak!!!
Find a Conversation
It's hard and I'm weak!!!
| Wed, 08-13-2003 - 12:36am |
Get your minds out of the gutter, ladies. I have started loosing weitht, BUT it is so hard not to snack on the wrong things. We took everything wrong out of the house and replaced them with healthy food to eat, but I still eat too much.
Bill & I are walking almost every night, grocery shopping lasts twice as long with us both looking at lables. Sept 6 we both go to a class on diabetes and I guess I'm on my way to a different way of life. I think the hardest thing to do will be wearing shoes all the time. I hate shoes and even garden bare-foot. Oh supporters, please help me be strong. Love and BIG HUGS. ..Free

Pages
But like me, you sound like a perfectionist! I might be wrong, but I know how I am! LOL! I tend to look at things like if I don't do them perfectly, then I failed. Now my mind knows that that is not right, but hey, does that stop me from beating myself up..heck no! What gals like us need to do is write up a list of all the things we ARE doing right and bask in the knowledge that we ARE making progress. Changes in lifestyles are NOT EASY, we are people of habit. And changes like we are trying to make TAKE TIME!
So give yourself a break, pat yourself on the back, and keep up the good work! HEY, did you find that magazine Light & Tasty? I buy it at the supermarket and it sure helps me a lot. Let me know, OK?
Char
Many hugs,
Red
I know you can do this and suppot you all the way. Love, Bernie
Pages