Yoga Eases BC Survivors Meno. Symptoms

iVillage Member
Registered: 08-07-2007
Yoga Eases BC Survivors Meno. Symptoms
Tue, 03-11-2008 - 11:20am
Yoga Eases Menopause Symptoms in Breast Cancer Survivors

March 10 (HealthDay News) -- Yoga helps ease hot flashes and other menopausal symptoms in breast cancer survivors, a U.S. study says.


Some of the 37 women who'd had early stage breast cancer took part in an eight-week "Yoga of Awareness" program, while others were assigned to a control group. All the women self-reported their menopausal symptoms before, immediately after, and three months after the program.


Learn More: http://yourtotalhealth.ivillage.com/yoga-eases-menopause-symptoms-in-breast-cancer-survivors.html



Small Diet Changes Big Differences