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Good News/Bad News
| Thu, 07-17-2008 - 11:48am |
Got my bloodwork results today snail mail.
My colesterol is normal. That was in the first envelope.
Second envelope wasnt so good.I have a Vitamin-D deficency.
It's VERY LOW. The low end limit is 32.0 mine is 9.4.
I cant drink milk.It curdles in my tummy.I eat lots of cheese pizza and ice cream.They just make me bloated and bealch ALOT
I already take Caltrate with vitamin D.Not enough I'm guessing.
So I suppose I've found out why all my teeth have cavities.Yep every tooth.And I brush till they are sqeeky clean.I just cant get a break any more.Old age syndrome SUCZ

Hi Doreen
Girl you just cannot get a break huh? You can get vitiman D from supplements and also in a lot of leafy grean veggies. I know you don't go outside much but the sunshine is a very good source of vitiman D.
Talk to your Dr they can help you find was to help this problem.
Hi Doreen,
Well that is great for the cholestrol, but not great with the
Doreen there are many ways you can improve your Vitamin D levels but eating a lot of green leafy veggies and sitting out in the sun just 10 mins. each day are the easiest. Romain, green leaf lettuce (not
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