Monthly self-exams
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Monthly self-exams
| Tue, 09-02-2008 - 2:22pm |
Do you all do monthly self-breast exams? I was reading an article in More magazine that recommended doing them at least once a month, and it also explained irregularities to look out for. It also listed some other tips for maintaining healthy breasts like getting plenty of calcium.

Ever since a scare quite a few years ago, I've been diligent about breast self-exams.
Jan
chat cl for Your Well-Being 43-59 (Health) - Tues. and Fri. at 9 PM ET - other Y W-B chats every weekday at Noon ET and Sat. at 9 PM ET!
Jan
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Health,
I do monthly breast exams. My Mom had breast cancer and did survive but lost her breast. She is not my biological mother as I was adopted but she made sure that I learned to do those self exams. I think they are very important. Thanks Cindi for posting that link for us it was very helpful for those who don't know how to do the self exam.
HUGS
Aloha,
Lei