Over 50
Find a Conversation
Over 50
| Wed, 04-28-2010 - 12:02pm |
I am really struggling. I am 55 and have been able to keep a desirable weight until about the last year. I work out five days a week, two days in a boot camp class and one day in a body pump class, the other two days I run on the treadmill, usually about 2 miles. I eat about 1500-1600 calories a day and my weight has steadily climbed the last year. I am up about 10-15 lbs. YUK...and HELP!!
Latest from the board
Memeber Support
Visit our Member Support area or browse the iVillage Help forum
| Q: | Where can I change my password? |
| A: | Log in, go to Edit My Preferences, and click the Account tab. Make and save your changes. |
Ah the joys of being over 50 and weight gain. Menopause can be the cause but you should check with your Dr to make sure nothing else is going on.
Hi! I'm with Mary, on menopause and those lovely hormones can sure play havic on not just weight but distribution.
You have reached the point where they do recomend getting off.
I think