Washington D.C. folks can try yoga free!

iVillage Member
Registered: 10-23-2009
Washington D.C. folks can try yoga free!
Fri, 05-14-2010 - 7:58pm
Yoga provides some wonderful health benefits, including increased strength, flexibility and relaxation. Every spring residents of the Washington D.C. area have the opportunity to try out yoga for the first time, or enjoy different yoga classes, during DC Yoga Week.



Area residents can participate in free and $5 yoga classes during the week, which is May 15-22 this year.



The mission of the organizers is to promote the practice and enjoyment of yoga, to increase awareness of its benefits, and to encourage greater physical health and well being in the community.



Here is a Washington Post column about the event, as well as a link to the official DC Yoga Week web site.




bunsofclay


Community Leader of Women's Health