WWN - July 6: You Don't Need to 'Detox'

iVillage Member
Registered: 10-23-2009
WWN - July 6: You Don't Need to 'Detox'
3
Tue, 07-06-2010 - 1:51pm
This week's iVillage Health Women's Wellness Newsletter looks at the so-called detox diets touted by some celebrities. Once you've learned about the downside to most of those, here are some solutions for shaping up and slimming down that actually work and don't risk your health:



• Shape Up and Slim Down This Summer

• 'Real' vs. 'Ideal': Weight-Loss Tactics That Work

• 11 Summer Foods for Weight Loss



Have you ever tried a detox diet, and if so, which? Did you stick with it for the duration? How did you feel about it before, during and after the fact?



bunsofclay












   
iVillage Member
Registered: 06-22-2007
Oh no!





iVillage Member
Registered: 10-23-2009
I'm with you on this, Veronica! Eating — savoring the flavor and texture of our food — can produce joy and satisfaction that neither a lemon juice and cayenne pepper concoction nor any protein shake or other detox fad could possibly equal.
iVillage Member
Registered: 08-07-2007
Ick!