Recipe for a casserole using Salmon

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iVillage Member
Registered: 03-25-2003
Recipe for a casserole using Salmon
11
Thu, 05-15-2003 - 7:53pm
This is a good recipe if you like Salmon like I do! I made it for my DH tonight.

I use to make it for my girls a long time ago! I hope you will enjoy it!

Salmon Noodles Romanoff

8 oz. uncooked med. noodles

1 1/2 cups creamed cottage cheese

1 1/2 cups dairy sour cream

1/2 cup finely chopped onion

1 clove garlic, minced

2 teaspoons Worchestershire sauce

Dash red pepper sauce

1/2 teaspoon salt

1 can salmon, drained

1/2 cup shredded sharp cheddar cheese

Heat oven to 325º Grease a glass casserole dish. Cook noodles as directed on pkg; drain. Mix noodles, cottage cheese, sour cream, cheese, onion, garlic, Worchestershire sauce, red pepper sauce, salt and salmon, all into greased dish. Cover with crushed potato chips. Bake uncovered 40 minutes.

Susie Homemaker on the Job! SusieK

SusieBirdy.gif picture by queenymom52

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iVillage Member
Registered: 03-19-2003
Fri, 05-16-2003 - 1:02pm
Okay, let's see.....note the changes in parenthesis........

Salmon Noodles Romanoff

8 oz. uncooked med. noodles (use no-yolks noodles)

1 1/2 cups creamed cottage cheese (replace with fat free cottage cheese)

1 1/2 cups dairy sour cream (use fat free sour cream or unflavored plain yogurt)

1/2 cup finely chopped onion

1 clove garlic, minced

2 teaspoons Worchestershire sauce

Dash red pepper sauce

1/2 teaspoon salt

1 can salmon, drained

1/2 cup shredded sharp cheddar cheese (use fat free cheddar cheese)

I would have to have the actual packages before me to tell what the points are per serving, but it would be lots lower than the orginal recipe. A portion can be smallish too and a salad added with zero points salad dressing. Add a beverage and a cup of fruit salad with juice from sugar free canned pineapple, almond extract, and some poppy seeds. Include a nice beverage of maybe some flavored ice tea and you have a good meal that is low points and good enough for guests too....Susie

Hugs,

..

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