Just 3 fewer grams of salt...

Avatar for cmbren
iVillage Member
Registered: 12-22-2000
Just 3 fewer grams of salt...
1
Fri, 01-22-2010 - 5:21pm

Stay healthy, ladybugs!



A new study shows that just 3 fewer grams of salt per person could help reduce the number of new cases of coronary heart disease by 60,000, stoke by 32,000 and heart attacks by 54,000. Processed foods are a huge source of sodium content; here are some surprisingly salty food you really want to avoid!



CMBren
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iVillage Member
Registered: 08-17-2004
Fri, 01-22-2010 - 9:16pm
Thanks for the advice and statistics, Bren. Less salt would also mean less eggs for me, which aren't good for me, either, and who can eat eggs without salt (l).

Kathey



all the leaves are brown
and the sky is grey

Kathey


 


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