Just 3 fewer grams of salt...
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Just 3 fewer grams of salt...
| Fri, 01-22-2010 - 5:21pm |
Stay healthy, ladybugs!
A new study shows that just 3 fewer grams of salt per person could help reduce the number of new cases of coronary heart disease by 60,000, stoke by 32,000 and heart attacks by 54,000. Processed foods are a huge source of sodium content; here are some surprisingly salty food you really want to avoid!
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Kathey
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