Monthly weigh in results....
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|Wed, 03-26-2003 - 2:14pm|
Since January 27, I have lost 30 lbs and 45 inches. Since my last weigh in, my BMI has decreased 1.5 and my fat mass has decreased 4.5. I know these are great results, and I'm very pleased with them.
I'm going down in my clothes size, which is nice. I've gone from a tight 18/20 to a comfortable 14/16 and even some 12's.
Now...the emotional side. It's very difficult to adjust to losing. My biggest concern is that I've been this size before, but I've never gone lower. Part of me is afraid that I will stop again, just like all the other times. This next month is my proving point. I have to prove to myself that I CAN go lower than a size 14, and then my mind will be set for the next portion of my journey.
So there you go. Very mixed emotions today.
Hugs to all of you!