Howdy buddies! Update on me...more
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|Wed, 03-26-2003 - 4:55pm|
Emotionally, I'm recovering from the shock and sadness of Diane's passing. I didn't know her very well but her Fruit & Veggie challenge and journal focus meant alot to me. She brought alot to this board and I will miss her deeply. To add to my sadness last night, my best friend called and needed to unload some of her sadness and frustration about her just started divorce and general unhappiness with herself and her life. She was just bawling as she talked and my heart just felt like it was in a million little pieces last night. I think all the crying I did yesterday did my soul good....got in some good cleansing and reviving that I needed.
Mentally, I'm recovering from several days in a row (more or less) of not so great food choices at dinner. I've thought of alot of excuses but don't really believe any of them. My problem is that I got off my mini-meal plan, got caught up in weekend gardening, and just plain didn't take the best care of my food needs as I need to. Diane's passing has reminded me that my focus for losig weight is NOT for a smaller body, it's for a HEALTHIER one..........and so today I'm refocused on healthy foods and times to eat them. And it feels good and balanced.
Now I just have to recover from getting used to this new format, LOL. It's not as bad as I thought....there are things I like and things I don't~ but such is life. And life will go on and I will adjust to this change. :)
Hugs to all,