## EXERCISE CHALLENGE ##.....

Avatar for cl_fixn2bsexxy_jenn
iVillage Member
Registered: 03-20-2003
## EXERCISE CHALLENGE ##.....
2
Sun, 04-06-2003 - 10:46am
It starts tomorrow......

Are YOU signed up??

Here is the email Julie sent out..........

when we start out Monday start out slow don't over do the first day, if your not use to walking then walk a 1/2 a mile.

I myself am getting one of those leg counters tells you how far you walk.

If your use to walking then try power walking with one pound weights.

But keep up your water because it will get warm soon and you will need more than 8 glasses I bet ya!

1st week

situps every 10 =1 star

leg lifts 10 each side 1 set = 1 star

walking 1/2 mile = 1 star

belly crunches 10 = 1 star

every 4 glasses of water = 1 star

every fruit =1star

your daily vitamin = 1 star

we will do roll call in the morning starting tuesday and you can let us know how you did

everybodys email is listed and we can pair up exercise buddys to keep each other in check

if you want.

Warm up for monday do some exercise now! and hopefully be ready for The Exercise Star Challenge!!!

Good Luck

see you on the board Monday!

Julie

post up and let's get ready to ROCK!!!

cl-JeNN

iVillage Member
Registered: 03-26-2003
Sun, 04-06-2003 - 4:38pm
Yep! I'm all signed up and ready to go!

~Cindy~

AmStillMe

iVillage Member
Registered: 03-31-2003
Sun, 04-06-2003 - 4:39pm
I like that Jenn

thanks

Julie