How much WATER should you drink...

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iVillage Member
Registered: 03-20-2003
How much WATER should you drink...
Sun, 04-06-2003 - 11:53pm
I have been told that you should shoot for 1/2 your weight in oz. So, if you weighed

240 would aim for 120 oz. not try to start your water intake and build it in the SAME day!!! You will float away! LOLOLOL!! {not really but you would feel like it}. Start with maybe 50-70 oz., see how you feel with that and then go from there. Hope this helps with the water question that someone asked and I missed the other day {sorry}.

Chug a lug team!!