I'm off plan again ... as far as eating goes. The call about the TX job threw me off, and I consumed a celebratory turkey sandwich and 3 chocolate squares.
I'm on track exercising and drinking water though!!! And pulled out the horrid exercise machine into the living room. ARGH!!!! Must remember to check resistance!!!
I'm not back on plan yet but today is my first day back home. I'm kicking it into full gear this evening. I lost 5 pounds while I was at my dbf's house. I watched what I ate but still had fun. I didn't eat anything bad so then I could have 3 drinks for New Years. It was worth it.
I stayed up late last night testing my new DVD player so I didn't exercise this morning. But this afternoon when I get home (I'm at work right now) I'm going to do my exercises on my ball. Tomorrow is step aerobics. Monday is strength training with the ball again.
Did really well with eating on plan, if not exercising, in the week or two before (and including) Xmas, but just went bananas after that. Can you REALLY gain 10 pounds in a week? Oh, yes. Even my gums feel fat!
Getting organized, if not energized... I WILL do this. 2004 is the year!
Pages
I'm on track exercising and drinking water though!!! And pulled out the horrid exercise machine into the living room. ARGH!!!! Must remember to check resistance!!!
Blessings,
S_C
Coffee
Coffee
I stayed up late last night testing my new DVD player so I didn't exercise this morning. But this afternoon when I get home (I'm at work right now) I'm going to do my exercises on my ball. Tomorrow is step aerobics. Monday is strength training with the ball again.
Here's to a skinny 2004!!
~Dana
Did really well with eating on plan, if not exercising, in the week or two before (and including) Xmas, but just went bananas after that. Can you REALLY gain 10 pounds in a week? Oh, yes. Even my gums feel fat!
Getting organized, if not energized... I WILL do this. 2004 is the year!
Mickie
262.5/240.5 gack!/135
Pages