~~~Its the moment of truth! ~~~
Find a Conversation
~~~Its the moment of truth! ~~~
| Mon, 01-05-2004 - 9:56am |
Well its the first Monday of the New Year.
| Mon, 01-05-2004 - 9:56am |
Well its the first Monday of the New Year.
Pages
Blessings,
S_C
And, off topic, I will get my darned floors vacuumed!
I pledge at least 5 pints of water (heck i've got almost 3 down already!!), and to eat 20g of carbs or less!!
and to exercise for at least 45 minutes when i get home! woohooo!!!
Today I will drink 4 L of water at least, only one pot of coffee (*blush*), and eat only food that is "on-plan." I also pledge to go down to the dungeon (basement) and get reacquainted with my exercise equipment.
Whew! That was rough...like, "Hi, my name is Coffee...." in front of the whole crowd. (Mel, you were talking about addicts, right?)
Coffee
Coffee
I plan to walk around the block after work.
To only drink two cups of coffee today (I think I can, I think I can).
And to drink water (I have to drink bottled water because I forgot my water bottle).
I shoveled snow for half an hour, which better count for something! I also did 2 15 minute work outs.
Zero carbs taken in thus far, so far so good.
And the floors are vacuumed!
Pages