~~~Its the moment of truth! ~~~
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~~~Its the moment of truth! ~~~
| Mon, 01-05-2004 - 9:56am |
Well its the first Monday of the New Year.
| Mon, 01-05-2004 - 9:56am |
Well its the first Monday of the New Year.
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I found this article about water intoxication and runners.
ANOTHER moment of truth? Reaching our full potential? Oh, gawd, you are just too good for me today! But, I've vanquished my evil twin and her hors d'oeuvre fixation, so I should be able to give you some help with that pounds-lost tally this week.
For today, I pledge to drink 96 oz. water (already done!), exercise 45 minutes (already done!) and stay within my WW points (already done, unless I go grocery shopping or eat EVERYTHING I have left in the fridge, LOL!).
Oh... alright... I pledge the same for tomorrow... and I'll even vacuum!
Mickie
PS- Also pledge to avoid water poisoning/intoxication of any form!!!
Edited 1/5/2004 6:33:06 PM ET by mickiec2003
Definitely count me in!!
My pledge is to exercise daily and to eat healthily. I am familiarizing myself with the WW points system, and will begin following that ASAP.
They say that even the longest journey begins with a single step right? Well, here I go! Best of luck (& all my support) to everyone in reaching their goals!!
-Tina
"TeachG8r"
266/266/155
"Apathy, confusion, nausea, fatigue" -- sounds like visiting in-laws. That's why I don't have any. :-)
Blessings,
S_C
Its great having you aboard!
Shawna
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