~~~Its the moment of truth! ~~~

iVillage Member
Registered: 03-26-2003
~~~Its the moment of truth! ~~~
27
Mon, 01-05-2004 - 9:56am

Well its the first Monday of the New Year.

  Shawna-- Proud Cl for 100 Pounds or More to Go 

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iVillage Member
Registered: 12-02-2003
Mon, 01-05-2004 - 6:18pm
Water intoxication is when you don't eat enough food to balance the massive amounts of water you're drinking and you end up with electrolyte imbalances and sodium depletion. The main symptoms, which not everyone experiences, are apathy, confusion, nausea, and fatigue. My dr. considers unexplained dizziness and strong abdominal cramping unrelated to anything else symptoms as well.

iVillage Member
Registered: 03-26-2003
Mon, 01-05-2004 - 6:23pm

I found this article about water intoxication and runners.

  Shawna-- Proud Cl for 100 Pounds or More to Go 

iVillage Member
Registered: 09-04-2003
Mon, 01-05-2004 - 6:30pm
Hi, Shawna...

ANOTHER moment of truth? Reaching our full potential? Oh, gawd, you are just too good for me today! But, I've vanquished my evil twin and her hors d'oeuvre fixation, so I should be able to give you some help with that pounds-lost tally this week.

For today, I pledge to drink 96 oz. water (already done!), exercise 45 minutes (already done!) and stay within my WW points (already done, unless I go grocery shopping or eat EVERYTHING I have left in the fridge, LOL!).

Oh... alright... I pledge the same for tomorrow... and I'll even vacuum!

Mickie

PS- Also pledge to avoid water poisoning/intoxication of any form!!!


Edited 1/5/2004 6:33:06 PM ET by mickiec2003

iVillage Member
Registered: 10-01-2003
Mon, 01-05-2004 - 6:40pm


Definitely count me in!!

My pledge is to exercise daily and to eat healthily. I am familiarizing myself with the WW points system, and will begin following that ASAP.

They say that even the longest journey begins with a single step right? Well, here I go! Best of luck (& all my support) to everyone in reaching their goals!!

-Tina

"TeachG8r"

266/266/155

Image hosted by Photobucket.com Abby Lane is

iVillage Member
Registered: 06-05-2003
Mon, 01-05-2004 - 9:06pm
I bombed tonight. Went to eat out for the last time with my best friend. Shrimp, oysters, loaded baked potato, crab claws, salad, dessert. I was a very bad girl.

"Apathy, confusion, nausea, fatigue" -- sounds like visiting in-laws. That's why I don't have any. :-)

Blessings,

S_C

iVillage Member
Registered: 03-26-2003
Mon, 01-05-2004 - 9:17pm
LOL well I bombed today too but not as bad as I have been.

  Shawna-- Proud Cl for 100 Pounds or More to Go 

iVillage Member
Registered: 03-26-2003
Mon, 01-05-2004 - 9:18pm

Its great having you aboard!


Shawna

  Shawna-- Proud Cl for 100 Pounds or More to Go 

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