Exercise Minutes for 2/1-2/7

iVillage Member
Registered: 01-15-2004
Exercise Minutes for 2/1-2/7
24
Sun, 02-01-2004 - 10:29am
Everyone did so well with exercise minutes last week! Can't wait to see this weeks totals

Sun - 65 mins on treadmill. 3.11 miles 3.0-3.5 mph

Mon - 20 mins learning my new circuit training program at the gym

Tue - 40 mins circuit training 20 mins treadmill

Wed - NONE - too sore

Thu - 48 min circuit training 30 min treadmill

Fri - NONE

Sat - 20 mins on treadmill 40 mins circuit training

Running total = 283





Edited 2/1/2004 2:57:39 PM ET by lucyfan81

Edited 2/3/2004 12:48:26 AM ET by lucyfan81

Edited 2/3/2004 8:08:37 PM ET by lucyfan81

Edited 2/5/2004 4:24:08 PM ET by lucyfan81


Edited 2/7/2004 4:43:45 PM ET by lucyfan81

iVillage Member
Registered: 03-26-2003
Tue, 02-03-2004 - 11:56am
Why yes...yes it does!

  Shawna-- Proud Cl for 100 Pounds or More to Go 

Avatar for angelinoh
iVillage Member
Registered: 05-19-2003
Tue, 02-03-2004 - 12:49pm
Sun-15 min. weights

M-20 min. weights,25 min. tae bo

Tu-15 min.weights,25 min. tae bo, 30 min. buns of steel

W-

Th-

F-

Sat-

goal~250........total~130 min


Edited 2/3/2004 9:29:32 PM ET by angelinoh
iVillage Member
Registered: 10-01-2003
Tue, 02-03-2004 - 5:11pm
Tina's Exercise Log:

Sunday, Monday, & Tuesday: I have been sick and have not felt up to working out. Hopefully I'll be better tomorrow. (I 'called in' to work yesterday for the first time ever!!)

Wednesday:

Thursday:

Friday:

Saturday:

Image hosted by Photobucket.com Abby Lane is

iVillage Member
Registered: 01-15-2004
Wed, 02-04-2004 - 9:21am
Have you updated your exercise minutes today?


Edited 2/4/2004 6:40:16 PM ET by lucyfan81
iVillage Member
Registered: 03-26-2003
Thu, 02-05-2004 - 2:56pm
Bump!


Shawna

  Shawna-- Proud Cl for 100 Pounds or More to Go 

iVillage Member
Registered: 10-20-2003
Thu, 02-05-2004 - 3:55pm
Updated:

Sun - nothing

Mon - 30 min of walking and 20 min stretching

Tue - nada - Went out for dinner - did very well with portions. I was pleased.

Wed - 20 min Tae Bo

Thu -

Fri -

Sat -

iVillage Member
Registered: 02-01-2004
Fri, 02-06-2004 - 2:00am

Tues.....jazzercise for 1 hour


Wend..."

 

iVillage Member
Registered: 06-27-2003
Fri, 02-06-2004 - 7:18am

Ok, Here's mine for the week!


Sun -

Deb 270/228/145ish  (updated 4/19/04. Next weigh-in: 6/1/04)

 

iVillage Member
Registered: 01-15-2004
Sat, 02-07-2004 - 4:45pm
Sunday I am going to tally the exercise minutes for the week so don't forget to add yours in. I think it will be cool to see how much time we put in to moving our bodies this week.

Susan

iVillage Member
Registered: 03-26-2003
Sat, 02-07-2004 - 6:36pm
Sounds like a great plan!

  Shawna-- Proud Cl for 100 Pounds or More to Go