Happy Monday Ladies

iVillage Member
Registered: 01-07-2004
Happy Monday Ladies
24
Mon, 02-02-2004 - 9:16am
Good Morning Ya'll! I am starting to put my foot down and make myself have time for exercising and eating healthier. These last 2 weeks have been off the hook and it's not good for me, so no more. I am eating granola with vanilla soy milk. WOW way too healthy. :) Today's goal is to stay on the diet we have mapped out for me and to get back into the habit to wright everything down. I also need to find a workout book that has a schedule that can be done at home. As much as I need to go to the gym there might be times I can't get there in time so I would like to find exercises that I can do at home. Any suggestions would be appreciated. On my own faith and spiritual walk I am going to make this a huge prayer request for myself. Can't go wrong with the God on your side!

Blessings and hugs!!

Kar

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iVillage Member
Registered: 01-04-2004
Mon, 02-02-2004 - 5:15pm
I know what you mean. Last week there was a cake here at work for someone's birthday, and when I declined on having a piece, this woman that I work with asked me if I was on a diet (she had noticed that I was eating more salads and fruit and stuff). I told her that I don't like that word, and that I prefer to say that I'm eating healthier and changing some bad habits. Then someone else said that she hates that word, too and doesn't like to use it. This is a lifetime change, and I think of the word "diet" as something that's temporary. But I guess we're all used to saying it, and that's ok if that's what you're used to saying.

~~Linda

~~Linda

 

iVillage Member
Registered: 11-04-2003
Mon, 02-02-2004 - 7:27pm

Hi Karrie!

 
iVillage Member
Registered: 01-07-2004
Tue, 02-03-2004 - 9:06am
Linda...

Thank you for the heads up. AWESOME YOU ARE!! I am struggling with this and it is not getting me down so much as fustrated so this is a great suggestion.

Blessings...

Karrie

iVillage Member
Registered: 01-04-2004
Tue, 02-03-2004 - 1:29pm
Anytime, Karrie. I'm glad I could help.

~~Linda

~~Linda

 

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