Goals 4 February...exercise,weight,water
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Goals 4 February...exercise,weight,water
| Tue, 02-03-2004 - 12:30pm |
thought i would start a post for our Feb. goals, then i will post to see how everyone is doing on their goals.
Anyone have any exercise goals for this month? to do a certain amount of minutes a week? To try a new exercise? to exercise daily?
How about weight goals? Lose a certain amout a week? Lose a certain amount by last weigh-in?
How about water goals? increase water intake? to keep with the same water intake?
Anyone have any exercise goals for this month? to do a certain amount of minutes a week? To try a new exercise? to exercise daily?
How about weight goals? Lose a certain amout a week? Lose a certain amount by last weigh-in?
How about water goals? increase water intake? to keep with the same water intake?

Exercise~ the same, exercise daily, 250 min. weekly
Weight~ i'll be happy with 8 lbs(2 weekly) but i really want to lose 11 this month..lol
Water~ same
Edited 2/3/2004 12:40:37 PM ET by angelinoh
I think that would be a great start to my diet.
Jessica
WOOHOO!