Stretching videos
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Stretching videos
| Thu, 02-05-2004 - 2:03pm |
I was wondering if anyone has any suggestions on a good video that emphasized stretching. I'm not very flexible, and I thought that doing stretches would help. I just want to make sure that I do them correctly, so I was hoping that there were some video tapes out there to help me out. Any suggestions would be appreciated.
Thanks! :)
~~Linda

~~Linda
Linda, THEFIRM does a 5-day stretch video, caled, 5-DAY STRETCH.