Stretching videos

iVillage Member
Registered: 01-04-2004
Stretching videos
4
Thu, 02-05-2004 - 2:03pm
I was wondering if anyone has any suggestions on a good video that emphasized stretching. I'm not very flexible, and I thought that doing stretches would help. I just want to make sure that I do them correctly, so I was hoping that there were some video tapes out there to help me out. Any suggestions would be appreciated.

Thanks! :)

~~Linda

~~Linda

 

Avatar for angelinoh
iVillage Member
Registered: 05-19-2003
Thu, 02-05-2004 - 2:07pm
i got a free yoga tape in the mail last month, i've done it twice it's Denise Austin Yoga Essentials is 52 min. long. It's all about stretching and stuff..lol
iVillage Member
Registered: 01-04-2004
Thu, 02-05-2004 - 4:57pm
Thanks, Angelinoh, I'll check it out.

~~Linda

 

iVillage Member
Registered: 05-08-2003
Thu, 02-05-2004 - 7:33pm

Linda, THEFIRM does a 5-day stretch video, caled, 5-DAY STRETCH.

Avatar for angelinoh
iVillage Member
Registered: 05-19-2003
Fri, 02-06-2004 - 11:46am
let me know if you get it and what you think =)