New here...no ambition...
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| Mon, 02-09-2004 - 9:29pm |
I've done Adkins, Weight Watchers, etc. etc. like many, and have not found long lasting success. Usually I am successful for 3-4 weeks at most - and I then regress to my old ways.
I've had two children - just in December I had an 11 pound 4 oz baby! She did a number on my body as you can imagine so I really need to get focused. I'm in a size 26 and I should be in a 16.
Under all this fat I have a kick butt body. I used to be skinny all my life until about 21 years old. I mean skinny! I had surgery around that time that I think screwed me up - but Doctors won't say that for sure.
Regardless, if I focus I lose weight. It is not a medical impossiblity. But nothing seems to get me to lose weight - no motivation. I've recently found out I have Kidney Disease so weightloss is important for my own life - but even that hasn't motivated me.
I worry about being around for my kids - but I do this as i eat an entire bag of Circus Peanuts...
Does anyone have any REAL advise on how to get motivated for life - not just for a few weeks? What do people do to get through a rough, taxing day, and then work out on top of it or eat right at every meal??
Please help me with your real life experiences...I've read a million books but they just don't help me...
Camay

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Camay
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