Great to hear you're getting back to something you truly enjoy.
I ride a stationary bike for 55 min. a day and do 10-15 min. of toning concentrating on different body parts each day. So far I haven't gotten bored with this way of working out, but if I do I have various videos to do, including WATP and Kathy Smith stuff.
And of course, there's always walking outside, a novel idea, dontcha think? LOL
I ride a stationary bike for 55 min. a day and do 10-15 min. of toning concentrating on different body parts each day. So far I haven't gotten bored with this way of working out, but if I do I have various videos to do, including WATP and Kathy Smith stuff.
And of course, there's always walking outside, a novel idea, dontcha think? LOL
~danielle~