So lets do another week ladies!
Shawna-- Proud Cl for 100 Pounds or More to Go
Shawna
Baaaaad week for me.
SUN, MON, TUE, WED - NONE
Thu - 60 mins aerobics class, 30 mins circuit training
Fri - NONE
Sat - 45 mins step aerobics and 15 mins circuit training
Total = 150 mins
Mon - 60 min Jazzercise
Tues - 60 min Jazzercise
Wed - off
Thurs - 60 min Jazzercise
Fri - off ...sat on my butt...
Sat - 60 min Jazzercise
Total: 240 minutes :)
-TinaEdited 2/21/2004 11:51:28 AM ET by teachg8r
Abby Lane is
SUN- NONE
MON-20 MIN CARDIO + 2 MILE FAST PACED WALK
TUES-NONE
WEDS-30 MIN CARDIO
THURS-NONE unless cleaning up after WW3 is considered exercise
FRI- we shall see I have company and it is a scary sight indeed watching me bounce and sweat etc etc..as it is my baby Blake looks t me like Im nutts!! lol
VisiT BlaKeS WebPaGe
So here's my exercise minutes..........suprised myself I must say
Sun - off
Mon - 30 min
Pages
Shawna
Baaaaad week for me.
SUN, MON, TUE, WED - NONE
Thu - 60 mins aerobics class, 30 mins circuit training
Fri - NONE
Sat - 45 mins step aerobics and 15 mins circuit training
Total = 150 mins
Mon - 60 min Jazzercise
Tues - 60 min Jazzercise
Wed - off
Thurs - 60 min Jazzercise
Fri - off ...sat on my butt...
Sat - 60 min Jazzercise
Total: 240 minutes :)
-Tina
Edited 2/21/2004 11:51:28 AM ET by teachg8r
SUN- NONE
MON-20 MIN CARDIO + 2 MILE FAST PACED WALK
TUES-NONE
WEDS-30 MIN CARDIO
THURS-NONE unless cleaning up after WW3 is considered exercise
FRI- we shall see I have company and it is a scary sight indeed watching me bounce and sweat etc etc..as it is my baby Blake looks t me like Im nutts!! lol
VisiT BlaKeS WebPaGe
So here's my exercise minutes..........suprised myself I must say
Sun - off
Mon - 30 min
Pages